Multi-Millet Instant Upma Mix

South Indian upma is one of the most satisfying and nourishing breakfasts in Indian cuisine — and this millet version makes it even better. Jowar, ragi and bajra rava are blended with tempered spices for a deep, authentic upma flavour that you can have ready in just 5 minutes. Unlike conventional suji upma, this is made entirely from ancient millet grains — zero maida, zero refined flour, zero preservatives. The high fiber content supports digestion and keeps you full well past mid-morning, while the low glycemic profile makes it suitable for diabetics and weight-conscious eaters alike. Simply add water, temper with mustard seeds and enjoy.

• Jowar + ragi + bajra triple blend delivers higher fiber and protein than regular semolina upma.
• Zero maida and zero refined flour — 100% ancient grain nutrition in every bite.
• Gluten-free and low GI — suitable for diabetics and those with wheat sensitivity.
• Mustard seeds and asafoetida in the spice blend aid digestion and reduce bloating.
• High dietary fiber (7g) supports sustained energy and keeps you full until lunch.